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Cedarvale Health & Lifestyle Retreat - your ticket to a 'new start' through massage, healthy delicious food and professional health programmes to de-stress, rejuvenate or change your life

Just a few days on the NSW South Coast’s beautiful Kangaroo Valley really can change your life.   

Cedarvale Health & Lifestyle Retreat is your ticket to a ‘New Start’. 

Whether it is to quit smoking, lose a few pounds, learn to manage a health condition or just recharge your mind, body and soul with massage, beautiful bush walks and healthy delicious food, Cedarvale is the most health-giving holiday you could ever treat yourself to. 

Cedarvale offers the  ideal opportunity and environment to improve your health and quality of life, with medically supported programmes to suit your needs and qualified professionals to educate and support you along the road to your ‘New Start’. 

Nestled amongst 150 acres of temperate rainforest with wildlife, waterfalls and 5 km of walking trails, Cedarvale is within an easy 2 hour drive from Sydney and Canberra. Or catch the scenic train ride from Sydney and/or airport to our nearby town where their friendly staff will pick you up.

Cedarvale was gifted to the community by its founder and is a not for profit establishment based on sound principles of caring, nurturing and enriching the lives of their guests, this is a peaceful and safe place where you are in very good hands.  

Programmes include your accommodation and all meals, comprehensive medical consultation, hands-on cooking lab/demonstrations, Massage, Skin, and Hydrotherapy treatments and so much more.  

Follow this link to find out more about Cedarvale’s ‘New Start’ philosophy and programmes